Weight Training done right
Jeff Snell's in depth page on how to get in shape the right way.


Physical Valedictorians
Top scores for the Physical Aptitude Exam are in.

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2006 Strongest Standings

See what team is going to win this years competition.  As this years competition is more of a team concept.

2005 Strongest Standings
See whose on top of the game and see who's holding them up.

700, 900 and 1000 lbs. clubs

See who becomes the newest members of each weight club!!!

      2007 Strongest Standings                         Keep up with the daily competitions and see who is the best of the best.